Guyabano tea is made from the extract of boiled Guyabano leaves. Guyabano is the fruit of the Graviola Tree that grows in native Latin America.
The English name of Guyabano is Soursop. It generally grows in warm tropical areas such as the Philippines, Malaysia, and Indonesia. This power fruit is known for its medicinal properties for years.
All that is written here is based on research from Google. It is up to you if you want to try. Every Herbal beverage is not harmful, anyway as long as you take it moderately, not too much and not lacking, then it is good.
What are the Benefits of Drinking Guyabano Tea?
It helps relieve pain, inflammation, and asthma. Consuming Guyabano extract can also safely prevent cancer cells from forming while effectively slowing down tumor growth. It also helps stop the growth of harmful bacteria, viruses, fungi and parasites, as it stimulates digestion and stop convulsion.
It can also boost our immune system, cure rheumatism, prevent complications during pregnancy, prevent migraine, and Urinary Tract Infection (UTI).
It can also strengthen our bones and increase milk production of lactating mothers aside from providing energy, calm nerves, preventing constipation, leg cramps and anemia.
It can also regulate blood sugar levels in our body, reduce cholesterol levels, aid weight loss and treat back pains.
Guyabano contains minerals such as iron, zinc, calcium, copper, manganese, phosphorus, magnesium, potassium and nutrients which help us to maintain our body’s health.
Its leaves have Vitamins A, B, C, E, riboflavin, thiamine, niacin, polyphenols, and pantothenic acid. It also contains anti-inflammatory, antibacterial, anti-microbial and anti-cancer properties and antioxidants.
How to make your Healthy and very tasty Guyabano Tea: Boil Water in a Pot, about 5 cups and add 8 pieces of Guyabano leaves. Cover it well then let it boil for 5 to 10 minutes until the color has changed. Drink the Guyabano Tea on an empty stomach three times a day, every day. Sometimes you add a teaspoon of Honey so it will be more tolerable for you if you want it.
Sweetheart, shall we try? Let’s do this! Live Healthy. This yours truly, Tita Ara Katter of 98.7 ZRadio FM from Monday to Sunday 5AM to 6AM, a Sign-On Program and Sunday for Special edition of Pulso ng Bayan 4PM to 6PM, always reminding you, “Ti Panagkaykaysa, Mangiwanwan iti Naranyag nga Pagsayaatan.”
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