September 3, 2019
Community service is important because volunteering teaches people of all ages and backgrounds compassion and understanding. Being with the senior SIHM sisters and other retired teachers reminds me that there’s an underlying goodness in people that is reflected in service. Accordingly, volunteering and putting on service events can be used as a way to advocate […]
August 27, 2019
Physical fitness is one’s ability to execute daily activities with optimal performance, endurance, and strength with management of disease, fatigue and street and reduced sedentary behavior (Encyclopedia of Behavioral Medicine, Marc D. Gellman et.al.) The definition implies that physical fitness is a personal matter and must be viewed within the context of an individual’s daily […]
August 27, 2019
One mission of the Department of Education (DepEd) is to ensure an enabling and supportive environment for effective learning to happen. That’s why the different clubs of Pines City National High School (PCNHS) had the weeding and tree planting at Buyog Watershed, Baguio City. This is an application of what the students learned from the […]
August 27, 2019
Helping children to develop values and discipline usually considered just as important as teaching reading, and arithmetic. Children learn respect based on how parents or guardians treat each other. Few people are actually practicing the importance of discipline and values. Respect is sometimes not seen to children nowadays because of this pampering attitude of parents […]
August 20, 2019
“All work no play makes Jack a dull boy”. This was supported by a study by Nikki L. Wilson May, 2009 whereby she clearly stated that students who participate in extracurricular activities generally benefit from the it, many opportunities afforded them. Benefits of participating in extracurricular activities included having better grades, having higher standardized test […]
August 20, 2019
Every day of our lives, we encounter instructions or directions that we are supposed to follow. However, according to Alykka Fowler (2009), what instruction-givers don’t realize sometimes is that they should also be able to give clear and concise directions. Producing well delivered instructions teacher will help all sorts of students from attentive to more […]
August 20, 2019
Keeping ourselves clean is an important part of staying healthy. One of the most effective ways we need to protect ourselves and others from illness is good personal hygiene. It means having good practices of taking care of one’s self and leading to a healthy lifestyle. In their elementary years it is good to teach […]
August 5, 2019
Knowledge, Skills and attitude are the attributes that add to the good personality of an individual. These things may not be earned in a formal education because it can be achieved through various means. Family, community, people are the major factors that contribute in teaching a child. The formal educational system in our country allows […]
August 5, 2019
“You are what you eat”, an old adage that until today has a great impact when we talk about nutrition. It reminds us how nutrition affects our daily living. In the 70’s the government issued a Presidential Decree No. 491 otherwise known as “The Nutrition Act of the Philippines” which then a National Nutrition Council […]
August 5, 2019
Our social environment is an important factor in our individual health. Health and well-being are resources that enable individuals to thrive and reach their full potential. Verily, without good health, we won’t be living long and happy for good nutrition is an important part of leading a healthy lifestyle. Pursuant to Presidential Decree No. 491 […]